Time to find your flow.
Build and run your workouts with ease,
including routines inspired by Lagree®, Solidcore®, and Pilates.
Seamless, Connected, and Intuitive.
Features.
Build workouts that flow
Effortlessly create, manage, and customize your workouts from Routines to Blocks to Springs! All synced to the cloud. No more clunky note pads or whiteboards.
Perfect time under tension
Focus on your class, not the timer, with intelligent Apple Watch integration and vibration feedback. Feel the vibes.
For trainers or enthusiasts
Features like class mode, routine export, personal mode, and much more, means there's something for everyone.
Demos.
Create Custom Routines
Easily build and organize your workout routines with our intuitive drag-and-drop interface.
Community.
Trusted by hundreds of trainers in over 10 countries
“TempoFlow has completely transformed how I plan my classes. The timing features are a game changer!”
Sarah J.
Pilates Instructor
London, UK
“I'd recommend this to anyone! I love the lagree-specific features - so much better to plan classes now!!”
Mike T.
Lagree Instructor
New York, USA
“The Apple Watch integration is seamless. It makes it so much easier to focus on my class.”
Elena R.
Lagree Instructor
Sydney, Australia
Pro.
Select the plan that best fits your needs
| Features | Free | Pro |
|---|---|---|
| Apple Watch Support | Full Support | Full Support |
| Building and Editing Routines | Up to 2 Routines | Unlimited Routines |
| Exporting Routines | - | Unlimited Exports |
| Backup and Syncing | On-device only | Cloud Sync and backup |
| Different Modes | Class mode only | Class and Personal modes |
| Custom Exercise Catalog | - | Unlimited |
| Sharing Routines | - | Unlimited |
| Watch and Phone Mirroring | - | Full Support |
| Access to Latest Features and Updates | Limited | Unlimited |
