Focus on your class, not your stopwatch
Time to find your flow.
Build and run your workouts with ease,
with special features for Lagree® and Pilates.
Seamless, Connected, and Intuitive.
Features
Everything you need to plan, run, and perfect your workouts
Build workouts that flow
Effortlessly create, manage, and customize your workouts from Routines to Blocks to Springs! All synced to the cloud. No more clunky note pads or whiteboards.
Perfect time under tension
Focus on your class, not the timer, with intelligent Apple Watch integration and vibration feedback. Feel the vibes.
For trainers or enthusiasts
Features like class mode, routine export, personal mode, and much more, means there's something for everyone.
Demos
See TempoFlow in action
Create Custom Routines
Easily build and organize your workout routines with our intuitive drag-and-drop interface.
Community
Trusted by trainers worldwide
“TempoFlow has completely transformed how I plan my classes. The timing features are a game changer!”
Sarah J.
Pilates Instructor
London, UK
“I'd recommend this to anyone! I love the lagree-specific features - so much better to plan classes now!!”
Mike T.
Lagree Instructor
New York, USA
“The Apple Watch integration is seamless. It makes it so much easier to focus on my class.”
Elena R.
Lagree Instructor
Sydney, Australia
Pro
Select the plan that best fits your needs
