Android coming soon · Register your interest

Focus on your class, not your stopwatch

Build and run your workouts with ease, with special features for Lagree® and Pilates. Seamless, Connected, and Intuitive.

TempoFlow routines view on iPad, iPhone, and Apple Watch
2,000+
Trainers
160,000+
Workouts

Features

Everything you need to plan, build, and run your workouts

Build workouts that flow

Effortlessly create, manage, and customize your workouts from Routines to Blocks to Springs! All synced to the cloud. No more clunky note pads or whiteboards.

Create and manage routines with ease

Perfect time under tension

Focus on your class, not the timer, with intelligent Apple Watch integration and vibration feedback. Feel the vibes.

Perfect timing with Apple Watch integration

For trainers or enthusiasts

Features like class mode, routine export, personal mode, and much more, means there's something for everyone.

Switch between personal and class modes

Demos

See TempoFlow in action

Community

Trusted by trainers worldwide

★★★★★

“TempoFlow has completely transformed how I plan my classes. The timing features are a game changer!”

Sarah J.

Pilates Instructor

London, UK

★★★★★

“I'd recommend this to anyone! I love the lagree-specific features - so much better to plan classes now!!”

Mike T.

Lagree Instructor

New York, USA

★★★★★

“The Apple Watch integration is seamless. It makes it so much easier to focus on my class.”

Elena R.

Lagree Instructor

Sydney, Australia

Pro

Select the plan that best fits your needs

Features
Free
Pro ✦
Building Routines
Autosave
Routine Organization
Workout Modes
Workout Stats
Apple Watch Support
iPad Support
Biometric App Lock
Cloud Backup
Export to PDF
Multi-Device Sync
Exercise Catalog
Routine Sharing
Remote Workouts
Routine Tags
Custom App Colors
Apple Music Integration

Ready to Find Your Flow?

Join trainers worldwide who are transforming the way they plan and run workouts.

Coming Soon

TempoFlow for Android

Be the first to know when TempoFlow launches on Android. Register your interest below.